Vasti refers to a ring shaped compartment which is made up of special grains or wheat where medicated oil is stored. In this procedure the vasti is placed on the affected area and warm medicated oil is poured into the ring. Slowly the skin absorbs the oil and after 30 minutes the ring is removed and remaining oil is massaged over the affected area. This treatment not only relieves painful areas that are being treated, it will help with stiffness and also enhances blood circulation. There are different types of vasti. For example- Kati (Lower back) Vasti, Greeva(Neck region) Vasti, Janu(Knee) Vasti, Nabhi(Umbilical region ) Vasti and Uro(Chest region) Vasti.